Mindfulness & Meditation Starter Pack

Immerse yourself in a soothing blend of guided meditations and lo-fi jazz tracks created to help you relax, focus and recharge. This starter pack is tailored for the African-American community and draws inspiration from trending wellness apps like Liberate and Shine, providing audio sessions to reduce stress and encourage mindfulness. Download this digital audio collection to elevate your self-care routine and set the tone for success.